Spring Forward: DST Starts March 9, 2025

The practice of advancing clocks by one hour during warmer months, commonly referred to as “springing forward,” will commence on March 9, 2025. This shift alters sleep schedules and daily routines, effectively extending evening daylight hours while shortening morning daylight. For example, 7:00 a.m. becomes 8:00 a.m. on the day of the change. The rationale…